- 200mg of pure caffeine anhydrous per capsule — about the same as two cups of coffee, in one quick vege cap.
- Supports alertness, focus and physical performance when you need to switch on — no sugar, no kilojoules.
- Just two ingredients: caffeine and a plant-based (HPMC) capsule. Suitable for vegetarians and vegans. Made in NZ.
- Strong single dose — one capsule is a full serve. Not for under-18s, pregnancy, or anyone sensitive to caffeine.
Athletech Caffeine 90 Caps is a single-ingredient caffeine supplement — 200mg of caffeine anhydrous in each vegetable (HPMC) capsule, with 90 capsules per bottle. Caffeine is one of the most-researched ways to support alertness, concentration and physical performance; each capsule is a full 200mg serve, roughly the caffeine in two cups of coffee.
Pure Caffeine. 200mg Per Cap.
Caffeine anhydrous and a plant-based capsule — nothing else. One precise 200mg dose to support alertness, focus and training energy, with no sugar and no kilojoules. Every milligram printed on the label.
This is a strong, full-strength dose — about two cups of coffee in a single capsule. One capsule is a complete serve. Don't stack it with coffee, energy drinks or a caffeinated pre-workout without counting your total, and keep your whole-day caffeine within a level that suits you. Not for under-18s, pregnancy, breastfeeding, or anyone sensitive to caffeine.
What it does
Why it works
Some days the tank is empty. Early starts, long shifts and back-to-back training sessions all chip away at focus and drive — usually right when you most need to switch on. A measured dose of caffeine is the simplest, best-studied way to lift alertness for a few hours.
One ingredient, done properly. Athletech Caffeine skips the blends and fillers. It's 200mg of pure caffeine anhydrous per capsule — the same caffeine found in coffee, tea and pre-workouts — measured into one consistent dose you don't have to guess at.
A dose you can count on. Every capsule is a fixed 200mg, so there's no wondering how strong today's coffee was. Independent safety review identifies 200mg as a single caffeine dose that does not raise safety concerns for healthy adults [3] — which is exactly one capsule.
Switch on when you need it, skip it when you don't. Simple, printed, and honest about the dose.
What's inside (per serve)
| Per serve: 1 capsule | Amount |
|---|---|
| Caffeine (anhydrous) | 200mg |
Other ingredients: vegetable capsule (hypromellose / HPMC). 90 capsules per bottle, one capsule per serve. The full panel is in the Supplement Facts tab above.
How to use
- One capsule is a serve. Take one capsule (200mg caffeine) with water when you want to feel more alert, or 30–60 minutes before training. This is a strong dose — if you're not used to caffeine, this isn't the product to start with.
- Mind the clock. Caffeine can stay with you for hours, so avoid taking it in the late afternoon or evening if it affects your sleep.
- Count your total. Coffee, tea, energy drinks and pre-workout all add up. Factor them in and keep your whole-day caffeine within a level that suits you — independent reviews generally regard up to 400mg a day as fine for most healthy adults [3].
Who it's for
- Experienced caffeine users who want a precise, no-frills 200mg dose
- Anyone after a sugar-free, kilojoule-free alternative to coffee or energy drinks
- Lifters and athletes who use caffeine before training
- People who read the label and want a single, printed ingredient
- Anyone under 18 years
- Those who are pregnant or breastfeeding
- People sensitive to caffeine, or prone to anxiety, palpitations or sleep trouble
- Anyone with heart conditions or high blood pressure, unless advised by a healthcare professional
Reviews
No reviews yet — and we won't invent any. This product is new, so there are no customer reviews so far and we're not showing a star rating. When verified buyers leave feedback it appears in the reviews panel further down the page; we never write our own.
Until then, here's what we'll stand on: every number on this page is transcribed straight from the product label, the full panel is published in the Supplement Facts tab, and the formula is exactly two ingredients — caffeine and a plant capsule.
Frequently asked questions
How much caffeine is in each capsule?
Each capsule contains 200mg of caffeine anhydrous — roughly the amount in two cups of brewed coffee. One capsule is a full serve, and the bottle holds 90 capsules.
Can I take it with coffee, energy drinks or pre-workout?
You can, but count the total. A single 200mg capsule is already a strong dose, so adding coffee, energy drinks or a caffeinated pre-workout stacks it higher. Keep your whole-day caffeine within a level that's right for you, and leave plenty of hours before sleep.
When should I take it?
Take one capsule with water when you want to feel more alert, or about 30–60 minutes before training. Because caffeine can linger for hours, avoid it in the late afternoon or evening if it affects your sleep.
Will one capsule be too strong for me?
It might be if you're new to caffeine or sensitive to it — 200mg in one dose is a lot to take at once. If you don't normally drink much coffee, a lower-dose caffeine option is a better place to start.
Is it suitable for vegetarians and vegans?
Yes. The only two ingredients are caffeine anhydrous and a plant-based vegetable capsule made from hypromellose (HPMC), so there's no gelatine. It contains no added sugar, colours or flavours.
Is this a fat burner or weight-loss product?
No. Athletech Caffeine is a single-ingredient caffeine supplement for alertness, focus and training energy — we make no weight-loss or fat-burning claims for it.
How many capsules are in a bottle?
Ninety capsules, and one capsule is a full 200mg serve, so a bottle is 90 serves. There's nothing to measure or scoop — it's one capsule, done.
Does it contain any allergens?
The formula is just caffeine anhydrous in a vegetable (HPMC) capsule, with no major allergens in the ingredients themselves. It's made in New Zealand in a facility that also handles other supplements, so if you have a severe allergy, check the physical pack or contact us for the current manufacturing statement before ordering.
- [1] EFSA NDA Panel (2011). Scientific Opinion on the substantiation of health claims related to caffeine and increased alertness and increased attention. EFSA Journal 9(4):2054.
- [2] EFSA NDA Panel (2011). Scientific Opinion on the substantiation of health claims related to caffeine and physical performance, endurance performance/capacity and reduction in the rated perceived exertion during exercise. EFSA Journal 9(4):2053.
- [3] EFSA NDA Panel (2015). Scientific Opinion on the safety of caffeine. EFSA Journal 13(5):4102 — single doses up to 200mg, and habitual intakes up to 400mg/day, do not raise safety concerns for healthy adults; up to 200mg/day for pregnant or breastfeeding women. Structure-and-function references, not therapeutic claims.
Dietary supplement — not a medicine. Use as directed. Always read the label.
Ingredients & allergens: two ingredients only — caffeine anhydrous in a vegetable (HPMC) capsule. Suitable for vegetarians and vegans; contains no added sugar, colours or flavours. Made in New Zealand. No major allergens are used in the formula, but it is produced in a facility that also handles other supplements — if you have a severe allergy, check the physical pack or contact us for the current allergen and facility statement before use.
Contains caffeine (200mg per capsule). Not recommended for those under 18 years, pregnant or breastfeeding women, or people sensitive to caffeine. Not suitable for people with heart conditions or high blood pressure unless advised by a healthcare professional. Do not use alongside other caffeine-containing products without counting your total daily intake. Keep out of reach of children. Store below 25°C in a cool, dry place away from direct sunlight.
Supplement Facts
| Per serve (1 capsule) | Amount |
|---|---|
| Caffeine (anhydrous) | 200 mg |
Other ingredients: vegetable capsule (hypromellose / HPMC). No fillers, colours or flavours.
Directions of use: As a dietary supplement, take 1 capsule with water. One capsule is a complete 200 mg serve — a strong dose of caffeine, so assess your own tolerance and count caffeine from other sources (coffee, tea, energy drinks, pre-workout).
Transcribed from the product label. Suitable for vegetarians and vegans. Contains caffeine — not recommended for those under 18, pregnant or breastfeeding, or people sensitive to caffeine. Check the physical pack for the manufacturer's full allergen and facility statement before use.













